Archive for May, 2016
Game, Set and Tennis Elbow
As the tennis season comes into full swing and you are inspired by Murray’s or Serena’s recent wins to step onto the court. I thought it maybe the right time to talk to you about one of the most common injuries faced by tennis players and has therefore gained the name ‘Tennis Elbow’. Lateral Epicondylitis […]
Have You Heard Sitting is The New Smoking!
Okay so I will show you a picture – take a deep breath and decide is this you? Well, is it? If it is – as my dearly departed grandfather used to say “You sit like a sack of potatoes.” At this point, you may raise your eyebrows and think ‘I didn’t know that […]