Avenue Clinic

Avenue Clinic

Thank you

To make sure everything goes smoothly I need you to take two very easy steps.

Step 1

Please add andre@avenueclinic.co.uk to your email program’s white list or “safe sender” list. If you don’t do that, the emails might end up in your spam filter.

Step 2

Check your mail box for an email confirming that you want to get email updates. I want to make 100% sure I have the right address for you, and that I’m not sending anything you don’t want.

You need to CLICK THE LINK in the confirmation email. Once you’ve done this I can send you email updates. (You don’t want to miss them) and of course the download link for your free report

If you don’t click the link, I can’t send you regular updates or your report

If you don’t see the email in the next 20 minutes or so, you might take a look in your spam filter just to be on the safe side.

Thats it! I’d love to hear what you think of my latest report.

"The ten minutes massage is a welcome relief in the busy day. It really helps you to unwind for the afternoon ahead. It is a big ' aaahhhhhhh'."

Office Massage Recipient (for Sarah Thackeray )

From the blog...

Keep it Cool and beat the Heat- Focus on Tokyo 2020.

With the Tokyo 2020 (2021) Olympics in full swing, I thought we would share some insight into cooling strategies for the athletes.  This research was published in June 2020 in the British Journal of sports medicine. I have linked the article at the bottom. The conditions for athletes, like Guernseys own Cameron Chalmers,  competing in Tokyo […]

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Running into problems?

During the various lockdowns that have been occurring due to the pandemic, a lot of people have taken to running in order to stay fit.  Unfortunately, since then, there has also been an increase in running injuries coming into our clinic. It seems perfectly reasonable to a lot of people that even if it’s been […]

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Tips for working from home

Elbows, knees and hips should be at approximately 90 degrees. Monitor should be at a height that your line of sight falls in the top third of the screen. Monitor should be approximately an arm span away from you. Keep your arms relaxed at your sides, do not elevate your shoulders. Feet should be flat […]

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