Avenue Clinic

Avenue Clinic

Videos

"Thank you so much for my Reflexology treatments and particularly yesterday. I walked home quickly and have had no Tinnitus since. After your Reflexology it feels as if I am walking on air."

Mrs B (for Sarah Thackeray )

From the blog...

Skiing/Snowboarding injuries and prevention

Thousands of skiers and snowboards enjoy the snow-sports every year; of these very few prepare for the physical demand these sports place on the body. We take a look at common injuries, their causes and prevention. Free Downloadable skiing/snowboarding preparation programme.

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Winter Feet

Our feet form the foundation for our entire body so it is important to keep them healthy all year round. During the colder winter months feet are generally covered up and out of sight as we try to keep warm with thick socks, slippers and boots. However out of sight should not mean out of […]

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Tummy Time

What is Tummy Time? Placing your baby on their front to play when they are AWAKE and SUPERVISED! Babies should still be placed on their backs to sleep! Importance of Tummy time Provides new sensory experiences, increases physical challenges, and provides much needed relief from constant pressure to the back of the head. It also helps strengthen neck, […]

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Taking Care of Yourself After Childbirth

After you hold your bundle of joy in your hands. It is easy to get carried away taking care of them that you forget to take care of yourself. Remember, only if you are in good health are you able to give your best to your child and family.

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