Avenue Clinic

Avenue Clinic

Joy Ashman

Sports & Remedial Soft Tissue Massage Therapist

MISRM; CNHC; LSSM (Dip); BTEC (Dip)

Joy completed a BScEcon degree in Sociology and Social Policy in 2001 and went on to train as a massage therapist in 2012. Joy trained at the London School of Sports Massage, specialising in deep tissue massage treatment. She holds a BTEC diploma, (Level 5) in Clinical Sports & Remedial Massage Therapy and a LSSM Diploma in Sport & Remedial Massage. Joy is a member of the Institute of Soft Tissue Specialists and the Complementary & Natural Healthcare Council.

Having worked independently for the last few years whilst raising a young family, Joy is excited to be joining a clinic environment once more. Joy loves working with people, and is passionate to make a difference to as many people as she can. She is interested in looking at the body as a whole and tailors each massage to the individual person, assessing their needs and range of movement before giving a treatment.  Joy uses an advanced range of techniques throughout, working to enhance relaxation and wellbeing along with reducing muscle aches and pains.

Joy has gained extensive experience over the years working successfully in clinic settings and at home, with a wide range of clients, and different health professionals.  Supporting athletes, along with housewives and office workers, helping to effectively ease neck and back pain, shoulder injuries, lower body issues and all manner of soft tissue problems throughout the body.  Joy’s soft tissue massage skills have continued to develop over the years through regular study and professional training with experienced tutors from the UK’s leading soft tissue massage therapy school – the London School of Sports Massage.  Family is extremely important to Joy, she is Mum to two energetic boys and enjoys looking after them alongside her Massage. She regularly practises Yoga and enjoys a wide range of sport, getting in the sea as often as she can!

Joy Practises

Sports and Remedial Massage

Sports & Remedial Massage Therapy is a deep soft tissue treatment that helps to restore and maintain the full functionality of muscles, by relieving aches & pains, loosening tight muscles and breaking up adhesions (knots). Many general aches and pains are caused by everyday lifestyle stresses which may recover naturally over time, but can sometimes develop into more serious and complicated issues if left untreated or may just need an extra helping hand. > Find out more

Pregnancy and Post Pregnancy Massage

Massage during pregnancy can be relaxing and also help to ease problems such as lower back pain, aching shoulders & neck, sciatica or swollen ankles, nausea or headaches etc. > Find out more

joy

From the blog...

Keep it Cool and beat the Heat- Focus on Tokyo 2020.

With the Tokyo 2020 (2021) Olympics in full swing, I thought we would share some insight into cooling strategies for the athletes.  This research was published in June 2020 in the British Journal of sports medicine. I have linked the article at the bottom. The conditions for athletes, like Guernseys own Cameron Chalmers,  competing in Tokyo […]

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Running into problems?

During the various lockdowns that have been occurring due to the pandemic, a lot of people have taken to running in order to stay fit.  Unfortunately, since then, there has also been an increase in running injuries coming into our clinic. It seems perfectly reasonable to a lot of people that even if it’s been […]

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Tips for working from home

Elbows, knees and hips should be at approximately 90 degrees. Monitor should be at a height that your line of sight falls in the top third of the screen. Monitor should be approximately an arm span away from you. Keep your arms relaxed at your sides, do not elevate your shoulders. Feet should be flat […]

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