Avenue Clinic

Avenue Clinic

Ergonomic Assessments

Ergonomics looks at the relationship between people and their work. It seeks to ensure that tasks, equipment, information and the environment suits each worker. There are five aspects of ergonomics – safety, comfort, ease of use, productivity/performance, and aesthetics.

Physical ergonomics is concerned with the human body as it relates to physical activity. This includes working postures, materials handling, repetitive movements, work related musculoskeletal disorders, workplace layout and health and safety. All the osteopaths at The Avenue Clinic are trained to recognise, assess and treat ergonomic impact on workers.

Ergonomics in the workplace has to do largely with the safety of employees, both long and short-term. Ergonomics can help reduce costs by improving safety – which would significantly decrease the money paid out in workers’ compensation by employers each year. In Guernsey one of the most common ergonomic problems arises from poor office and workstation layouts in the islands many offices. Commonly desk workers assume a head forward posture and sit with rounded or elevated shoulders. Muscle imbalances can also occur/exist in the forearm and finger muscles, due to repetitive movements, such as typing and mouse work.   The Osteopaths at Avenue clinic are often treating office workers suffering with neck, upper back, shoulder or lower back pain.

Workplaces may either take the reactive or proactive approach when applying ergonomics practices. Reactive ergonomics is when something needs to be fixed, and corrective action is taken. Proactive ergonomics is the process of seeking areas that could be improved and fixing the issues before they become a large problem.

Avenue Clinic are delighted to offer on-site ergonomic assessments: 

The ergonomic assessment looks at an individual’s posture and workstation setup, including height of the desk, chair, monitor, position of phone, etc and appropriate changes are made to suit the individual. Each client (and the HR department if required) is provided with a written report, including a workstation checklist and further information, such as a stretching programme or advice regarding further treatment or appropriate management of their symptoms (as required).

Whether you are a one-man-band concerned that your home office is not properly set out, or a larger office with 100’s of employees – The Avenue Clinic can provide experienced ergonomic assessors for your situation. For more information please call the clinic on 728798, or email admin@avenueclinic.co.uk.

Prices

Please email admin@avenueclinic.co.uk for information on prices
Man in chair

Therapists

avenue-web-43-of-51-1

Dimi Argyros

Dimi has nearly 30 years experience as an Osteopath and is passionate about treating the whole person. She enjoys treating all ages but finds treating babies to be particularly rewarding because the whole family often seems to benefit.

From the blog...

Winter Sport Blog

It’s that exhilarating time of year again: the mountains are blanketed in fresh powder, and countless enthusiasts are gearing up to conquer the slopes. While the thrill of skiing or snowboarding is undeniable, it’s essential to remain aware of the potential for injuries. To ensure a safe and enjoyable experience on the slopes, consider the following tips to […]

Read More

Keep it Cool and beat the Heat- Focus on Tokyo 2020.

With the Tokyo 2020 (2021) Olympics in full swing, I thought we would share some insight into cooling strategies for the athletes.  This research was published in June 2020 in the British Journal of sports medicine. I have linked the article at the bottom. The conditions for athletes, like Guernseys own Cameron Chalmers,  competing in Tokyo […]

Read More

Running into problems?

During the various lockdowns that have been occurring due to the pandemic, a lot of people have taken to running in order to stay fit.  Unfortunately, since then, there has also been an increase in running injuries coming into our clinic. It seems perfectly reasonable to a lot of people that even if it’s been […]

Read More
›› Book Online