Reflexology
Reflexology for Relaxation, Balance & Wellbeing
Reflexology is a gentle, non-invasive complementary therapy that encourages deep relaxation and supports overall wellbeing. Based on the principle that specific points on the feet and hands correspond with different areas of the body, reflexology aims to promote balance and support the body’s natural healing processes.
Many people choose reflexology simply because it feels wonderfully relaxing, while others incorporate it into their wider wellbeing routine to help manage the stresses and demands of everyday life.
How Reflexology May Support You
While reflexology does not diagnose, treat or cure medical conditions, many clients report benefits including:
Deep relaxation
Reduced stress and tension
Improved sleep quality
Enhanced sense of wellbeing
Greater emotional balance
Increased feelings of calm
Time and space for self-care and restoration
By encouraging relaxation, reflexology may help support the body’s natural ability to maintain balance and wellbeing.
Common Reasons People Choose Reflexology
Many clients seek reflexology support during times of:
Stress and anxiety
Sleep difficulties
Hormonal changes
Pregnancy
Busy lifestyles and burnout
Muscular tension
Digestive discomfort
Headaches and migraines
General wellbeing maintenance
Every treatment is tailored to the individual, providing a peaceful opportunity to relax, reset and reconnect.
Before Your First Treatment
Your first appointment will include a full consultation to discuss your health history, lifestyle, current wellbeing and treatment goals. This ensures your treatment can be tailored to your individual needs and helps determine whether reflexology is suitable for you.
Certain medical conditions may require approval or guidance from your GP, consultant, midwife or other healthcare professional before treatment can commence.
For the safety and wellbeing of all clients, we reserve the right not to provide treatment if you are experiencing an active or recurring fungal foot infection, verrucae, or any other contagious foot condition.
Treatments
Reflexology Treatment
50 Minutes | £65
A cleansing ritual followed by a personalised reflexology treatment tailored to your individual needs.
Each session provides a balancing treatment designed to encourage relaxation and wellbeing, with focused work on any areas requiring additional attention.
Pregnancy Reflexology
50 Minutes | £65
A gentle and nurturing treatment designed specifically for expectant mothers from 15 weeks of pregnancy onwards.
Your appointment includes a full consultation to discuss your pregnancy journey, wellbeing and any areas where additional support may be beneficial. This is followed by a deeply relaxing reflexology treatment tailored to your individual needs.
Pregnancy Reflexology offers a gentle, relaxing treatment designed to support your wellbeing, helping you unwind, ease tension and enjoy a moment of calm connection with your growing baby.
Suitable from 15 weeks of pregnancy onwards Tailored to your individual needs A peaceful and nurturing environment
Before booking: To ensure Pregnancy Reflexology is appropriate for you, please seek guidance from your midwife, GP, consultant or healthcare professional before your appointment.
Restorative Hand Reflexology & Wax Treatment
50 Minutes | £65
A deeply relaxing treatment combining hand reflexology with a nourishing warm wax application.
Hand reflexology encourages a sense of calm, balance and overall wellbeing, while the comforting warmth of the wax may help ease everyday tension and stiffness in the hands.